Anxiety Disorders Write for Us
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Anxiety Disorders are mental health complications related to experiencing excess anxiety, fear, nervousness, worry, or terror. Too constant or intense stress can make a person feel worried, distracted, tense, and alert.
Anxiety disorders are among the best typical mental health problems. They affect people of all ages, including adults, children, and adolescents. There are many changed kinds of anxiety disorders with different symptoms. However, they all have one object: anxiety occurs too often. It is too intense, disproportionate to the current situation, and interferes with daily life and happiness.
Anxiety disorder symptoms can suddenly or gradually increase and persist until they realize they are not well. Sometimes anxiety creates a sense of destiny and apprehension that seems to come about for no reason. It is common for those suffering from anxiety disorder not to know what is causing their emotions, worries, and sensations.
What is Anxiety Disorder?
Anxiety is a normal stress reaction. Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiety and involve excessive fear or anxiety. Anxiety disorders are the most common mental disorders. They affect almost 30% of adults at some point in their lives. However, anxiety disorders can be treated with various psychotherapeutic treatments. Treatment helps most people lead every day productive lives.
Anxiety refers to the anticipation of a future worry and is most associated with muscle tension and avoidance behavior. Fear is an emotional response to an immediate threat and is most associated with a fight or flight reaction – whether staying to fight or leaving to escape danger.
- Anxiety disorders can cause people to try to avoid situations that trigger or worsen their symptoms. Performance at work, schoolwork, and personal relationships can be affected. In general, for a person to be diagnosed with an anxiety disorder, the fear or anxiety must:
- Be disproportionate to the situation or be age-inappropriate
- Impair your ability to function normally
There are several types of anxiety disorders: generalized anxiety disorder, panic disorder with or without agoraphobia, specific phobias, agoraphobia, social anxiety disorder, separation anxiety disorder, and selective mutism.
Different anxiety disorders are called by names that reflect their specific symptoms.
Generalized anxiety. This common anxiety disorder causes a person to worry excessively about many things. Someone with generalized anxiety worries excessively about the school, health, the safety of family members, and the future. You may always think of the worst that can happen.
In addition to worry and terror, people with generalized anxiety have physical symptoms, such as chest pain, headache, tiredness, muscle tension, stomach pain, and vomiting. Generalized anxiety can lead to a person missing school or avoiding social activities. In generalized anxiety, worries feel like a burden, making life feel overwhelming or feeling out of control.
Social phobia (social anxiety). This intense anxiety is activated by social situations or speaking in front of others. An extreme form called selective mutism makes children and teens too afraid to speak up in certain conditions.
How Anxiety Disorders Affect People?
For people with anxiety disorders, the symptoms can initially feel strange and unclear. For some, the physical feelings can be strong and unsettling. However, feelings of fear and doom can occur for no apparent reason that might make them feel scared, unprotected, or on guard. Constant worries can make a person feel overcome by any little thing. This can affect concentration, confidence, sleep, hunger, and appearance.
People with anxiety disorders may avoid discussing their concerns, believing others might not understand them. They may fear being judged unfairly or being seen as weak or fearful. Although anxiety disorders are common, people who suffer from them can feel misunderstood or alone.
Some people with anxiety disorders may blame themselves. They may feel uncomfortable or embarrassed or mistakenly think that anxiety is a personal weakness or flaw. Anxiety can cause people to avoid going places or doing activities they like.
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