December 9, 2023

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Anxiety Disorders are mental health complications related to experiencing excess anxiety, fear, nervousness, worry, or terror. Too constant or intense stress can make a person feel worried, distracted, tense, and alert.

Anxiety disorders are among the best typical mental health problems. They affect people of all ages, including adults, children, and adolescents. There are many changed kinds of anxiety disorders with different symptoms. However, they all have one object: anxiety occurs too often. It is too intense, disproportionate to the current situation, and interferes with daily life and happiness.

Anxiety disorder symptoms can suddenly or gradually increase and persist until they realize they are not well. Sometimes anxiety creates a sense of destiny and apprehension that seems to come about for no reason. It is common for those suffering from anxiety disorder not to know what is causing their emotions, worries, and sensations.

Different anxiety disorders are called by names that reflect their specific symptoms.

Generalized anxiety. This common anxiety disorder causes a person to worry excessively about many things. Someone with generalized anxiety worries excessively about the school, health, the safety of family members, and the future. You may always think of the worst that can happen.

In addition to worry and terror, people with generalized anxiety have physical symptoms, such as chest pain, headache, tiredness, muscle tension, stomach pain, and vomiting. Generalized anxiety can lead to a person missing school or avoiding social activities. In generalized anxiety, worries feel like a burden, making life feel overwhelming or feeling out of control.

Social phobia (social anxiety). This intense anxiety is activated by social situations or speaking in front of others. An extreme form called selective mutism makes children and teens too afraid to speak up in certain conditions.

How Anxiety Disorders Affect People?

For people with anxiety disorders, the symptoms can initially feel strange and unclear. For some, the physical feelings can be strong and unsettling. However, feelings of fear and doom can occur for no apparent reason that might make them feel scared, unprotected, or on guard. Constant worries can make a person feel overcome by any little thing. This can affect concentration, confidence, sleep, hunger, and appearance.

People with anxiety disorders may avoid discussing their concerns, believing others might not understand them. They may fear being judged unfairly or being seen as weak or fearful. Although anxiety disorders are common, people who suffer from them can feel misunderstood or alone.

Some people with anxiety disorders may blame themselves. They may feel uncomfortable or embarrassed or mistakenly think that anxiety is a personal weakness or flaw. Anxiety can cause people to avoid going places or doing activities they like.

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