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Inflammation - Too much of a good thing isn’t always good. And this remains true in the case of inflammation. While our bodies use this protective process to fight off infections and heal wounds, it
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Football Player Diet - One of the most important things for any football player is to maintain a healthy diet. What you eat has a direct impact on your performance on the field, so it’s
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Of course, eating well makes us feel better about ourselves. However, why is that? How is it possible that what we put into our bodies may have such a big influence on how we act
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Colon Broom - Gut health, a phrase that has been trending for a few years now, is very essential for overall health. A healthy gut is one which houses the right amount of gut microbiota,
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BodyBuilding - To achieve the right muscle-building results, it is essential that the right energy balance is achieved. Simply put, you must burn fewer calories than you consume. Building a pound of muscle requires about
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Are you looking for a way to eliminate stubborn fat pockets that don't seem to go away no matter what you do? If so, then coolsculpting may be the solution for you! Coolsculpting is a
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Tea Benefits- According to legends, drinking tea originated in ancient China about 5,000 years before the coming of Christ. Their king, known as Emperor Shen Nung, was the one who introduced tea drinking. Historical has
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Variety To Your Diet - If you often find yourself eating the same dishes over and over again, it may be time for a change. As foods vary in the nutrients they provide, you will
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Diet - You’ve probably heard the saying, “You are what you eat,” at some point during your life. And, while those who eat bananas don’t physically become bananas, if we avoid taking this proverb in
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Sea Moss - There are many great benefits to regularly incorporating Sea Moss into your diet, from maintaining healthy skin and hair, to boosting your immune system, and even fighting cancer (that's right!). Tune in
