CBD is a natural substance that is becoming more popular as an alternative to traditional treatments. These products can be used to treat aches and pains, insomnia and soothe symptoms of anxiety and depression. There is a variety of CBD products on the market that could be suitable for you, all you must do is choose which you think would be best – whether that’s traditional CBD oils, sweet treats like CBD lollipops and gummies, or CBD-infused hot drinks! Because CBD comes from the cannabis plant, it can attract negative connotations, but it shouldn’t. Read on to find out more about CBD and if you should be worried about any negative impacts.
What is CBD?
CBD is a compound that is found in the cannabis plant. It is a relatively new solution that more health professionals are recommending as a natural alternative to help ease various illnesses and conditions. It works within the endocannabinoid systems in the body to change the way our receptors react to pain – and as a result, creates an anti-inflammatory effect. It can be used to balance the production of chemicals within the brain that can lead to us feeling sad or depressed. You can choose a CBD product to suit you perfectly – whether you prefer oils to take orally, capsules to get your daily dose of CBD with ease, or you’d prefer to use a topical cream to apply to an injury or broken skin, there is something for everyone. So, what are the benefits?
What are the Benefits?
- Pain relief: One of the main benefits of [CBD] is the anti-inflammatory properties that it can provide. It can be used to treat chronic conditions like arthritis and MS, sporting injuries and internal issues like IBS. It can be used as an alternative option to over-the-counter medications.
- Improves sleep: If you suffer from insomnia, introducing CBD to your daily routine can help you to drift off more easily. If you suffer from broken sleep, leaving you more tired when you wake up than when you went to bed, CBD can help you stay in a deep, restful sleep all night.
- A sense of calm: If you suffer from anxiety or stress, you can use [CBD] to bring you a sense of calm when you need it most. You can take products with you on the go in case you need a bit of tranquillity when you’re out and about.
- Skincare: CBD creams and lotions can be great for those of us that suffer from skin conditions like eczema, psoriasis, or acne. The healing properties of CBD can help to regenerate skin cells, reduce redness, and soothe the problem area.
Is CBD Safe?
[CBD] products are safe for us to take. [CBD] is an all-natural compound that comes with a huge range of health benefits, as above. For [CBD] products to make it onto the wellness market, they must undergo rigorous third-party testing to ensure that they are manufactured using ethical and safe practices, and to make sure that customers are getting a product that is safe and high quality. THC is a compound also derived from the cannabis plant and is responsible for the ‘high’ feeling we associate with the drug. Testing ensures there is little to no trace of THC within CBD products, so you shouldn’t feel any mind-altering side effects when using your preferred product.
Are there any Side Effects?
[CBD] is all-natural and therefore you don’t need to worry about overdosing. However, you should take the time to work out your preferred dose so that you know how much to take to achieve the desired effect. All CBD products will have instructions featured on them about how to take them, and how much to take. It is important that you familiarise yourself with the instructions regarding how much you should take at a time so that you don’t exceed the recommended dose. Taking too much [CBD] can sometimes result in stomach issues, drowsiness, and fatigue. Before you start taking [CBD] regularly, if you are on any other types of medication, you should consult with your doctor.