June 18, 2024

6 Best Health Benefits of CBD Gummies – 2023

Best Health Benefits of CBD Gummies – CBD Gummies are Cannabidiol-infused edible products made using sugar, gelatin, and diverse flavoring agents. These edibles became quite popular among CBD-enthusiasts as they are fun to consume, discreet, and come in a wide range of shapes and flavors.

Another advantage of CBD gummies is that you don’t have to measure dosage every time you take them, as they come in pre-dosed forms. If you don’t like the peculiar taste of CBD oils and tinctures, CBD gummies are the best for you. Its sweet taste not only masks the taste of CBD but also helps satiate your sweet tooth. Check out the best CBD gummies UK here.

Besides all the fun and convenience to consumers, CBD gummies have several health benefits too. Studies have demonstrated that the CBD included in the gummies influences the Endocannabinoid System of our body and brings about several therapeutic effects. So, before we jump into the health benefits of CBD, let’s learn how CBD gummies act on our bodies.

How do CBD gummies work?

To understand how CBD gummies exert their beneficial effects, we need to understand their mechanism of action. After ingesting the gummies, the CBD molecules bind with the body’s Endocannabinoid System.

1. It helps in relieving stress and anxiety

CBD gummies can stimulate the endocannabinoid system and help soothe our central and peripheral nervous systems. It influences and uplifts mood and reduces depressive behavior.

A study published in 2016 provides evidence that suggests CBD is also an effective treatment for Social Anxiety disorder and Post-traumatic Stress Disorder. Other studies show that CBD has impressive potential to treat Obsessive Compulsive Disorder and Panic disorder.

CBD also has psychoprotective properties. Taking CBD gummies can help reduce the severity of schizophrenia and other neuropsychiatric disorders. It helps calm the nerves and allows you to focus more on your work. Some anecdotal evidence suggests that CBD gummies are a promising tool for increasing productivity and managing anxiety episodes.

2. It helps in reducing pain and inflammation

According to ongoing studies, CBD has the potential to influence the pain receptors of a body and block the pain mediating pathway. Certain studies also show that CBD can help in relieving inflammation and pain associated with several health conditions.

CBD gummies can help in alleviating pain and inflammation associated with musculoskeletal disorders like arthritis, temporomandibular joint disorders, etc. This can be validated by a 2006 study published in the British Society for Rheumatology journal, which stated that arthritis patients experienced much lower pain after 5 weeks of taking oral CBD products regularly.

3. It helps to reduce the risk of heart diseases

Ongoing studies have linked CBD with improved circulatory systems and the heart. High blood pressure can cause several heart diseases like stroke, myocardial infarction or heart attack, and metabolic syndrome. It has been seen that CBD edibles can help regulate high blood pressure and thus, reduce the risk of adverse heart conditions.

According to a recent study, experts found that CBD edibles help in regulating stress-induced high blood pressure. Several animal model studies indicate that CBD can reduce inflammation of heart tissues related to heart diseases. The antioxidative properties of CBD may also help in reducing damage to heart tissues.

4. It helps reduce seizures

Scientists found that CBD is an effective medication for epilepsy. CBD interacts with the endocannabinoid receptors and lowers neuron excitability. As a result, the severity and intensity of the seizures are associated with epileptic disorders.

FDA has approved a CBD drug “Epidiolex,”  which has proven effective in treating two rare epileptic disorders: Lennox-Gastaut and Dravet Syndrome. Evidence also suggests that CBD can help treat Tuberculosis Sclerosis Complex. This genetic disorder causes non-cancerous tumors to grow on different parts of the body and lead to seizures.

5. It helps induce good sleep

The Endocannabinoid System is closely related to the circadian rhythm or the sleep-wake cycle. Impaired ECS can hamper the normal sleep-wake cycle. CBD gummies can help influence the endocannabinoid system and bring back the sleep-wake cycle to normal. It promotes REM (Rapid Eye Movement) sleep and calms the nerve to induce a feeling of relaxation. It also helps treat sleep disorders like Obstructive Sleep Apnea (OSA), insomnia, etc.

The Journal of Clinical Sleep Medicine published a medical report that suggests that Dronabinol, a CBD-infused drug, effectively improves sleep quality. Another study published in 2014 indicated that CBD could help in promoting better sleep in people with Parkinson’s disease.

It helps induce good sleep

6. It can help manage diabetes

Ongoing research suggests that the impaired Endocannabinoid system plays a crucial role in the development of type-2 diabetes. ECS overdrive can destroy pancreatic beta cells and cause inflammation of the pancreatic islets.

These cells are responsible for producing insulin, the hormone that regulates blood glucose levels. Due to the destruction and inflammation of the insulin-producing cells, the glucose level in the body gets increased.

The CBD incorporated in the gummies binds with the endocannabinoid receptors in our body and produces an anti-inflammatory effect. The inflammation of the pancreatic cells gets reduced and thus, helps to regulate the increased blood glucose level associated with Diabetes.

This fact can be validated by a 2007 study published in the American Journal of Physiology. It stated that CBD is very effective in relieving the inflammation caused due to higher blood glucose levels in our body.

Are there any side effects of taking CBD gummies?

CBD gummies are usually well-tolerated by most people. However, the risk of some mild to moderate side effects is anticipated. The most commonly observed side effect of consuming CBD gummies are:

  • Abnormality in liver function
  • Diarrhea
  • Fatigue and drowsiness
  • Dry mouth
  • Nausea and vomiting

The high sugar content of CBD gummies can mess with your appetite. Some anecdotal evidence suggests that the sticky remains of CBD gummies in your teeth can initiate tooth decay. Excessive consumption of CBD gummies can also lead to CBD toxicity characterized by acute psychosis, agitation, seizures, and sedation.

The Bottom Line:

CBD gummies are delicious edibles that are fun, discreet, and convenient, all at the same time. It has multiple health benefits too. It can help relieve pain, improve sleep quality and reduce the risk of several systemic disorders. We hope this article has helped you to understand the therapeutic benefits of CBD gummies and have urged you to try them out.

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