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Health Boosting Write for Us

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What is Health Boosting?

Those who are healthy feel good – physically, mentally, in dealing with others – and can take good care of themselves and others. Health boosting is based on two fundamental questions, how health comes about and what we can do to stay in good health for as long as possible.

Health boosting strives to motivate people to consciously and independently choose a healthy lifestyle. For this to happen, on the one hand, health resources and knowledge, and skills relating to health must be individually strengthened. On the other hand, health-promoting living conditions and conditions must be created.

How does Health Boosting Work?

On the behavioral level

About the health behavior of individuals or groups of people To promote health-boosting, health-boosting uses instruments such as information campaigns, awareness-raising initiatives or target group and site-specific projects wherever health is lived every day: in the family, at school, at work, in the community of residence, etc. explained how they could eat better, exercise more, make their relationships with others more satisfactory and take good care of themselves and others. The aim is to strengthen their health skills and enable them to stand up for their health in a self-determined manner, shape their everyday behavior in a health-conscious way, and influence those factors that determine their health, such as B. Working or environmental conditions.

At the relationship level

As a field of action in overall policy, health-boosting affects the behavior of individual people or groups of people and influences social, economic, and environmental conditions to create health-promoting framework conditions and support their development. To this end, it conducts extensive cooperation and networking to encourage all actors from politics, business, culture, and the environment to create a health-promoting overall policy, promote health-promoting conditions and living environments, and combat social and health inequalities to reorient health services to be included.

Factors Affecting Health

In the technical language of health-boosting, the term describes health determinants, those factors that affect people’s health. That means their separate way of life and the social networks they are directly embedded in, from family and friends to school and residential communities, communities, etc. But the pursuit of better health is also significantly influenced by other conditions, e.g., B. on how good or bad their living and working conditions are, whether they are poor or wealthy, whether their level of education is high or low, whether the natural environment in which they live is compatible and whether and to what extent they have access to have health benefits. All factors, except for age, gender, and genetic makeup, can be changed.

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