Health UPP

How to Deal with Incontinence as You Age?

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General

Incontinence – As we age, our bodies become less able to control urine as effectively as they once could. This can lead to incontinence, which is a common problem among seniors. There are a few things you can do to deal with incontinence as you age. Luckily, there are convenient and comfortable ways to handle urinary incontinence in a discreet manner. Adult diapers are one of the most helpful products to consider.

Understand Urinary Incontinence Is a Common Problem

Urinary incontinence is a common problem, especially among retirees and senior citizens. Aging can cause the muscles in the bladder and pelvic area to weaken, which can lead to urine control problems. Additionally, certain health conditions and medications can also contribute to urinary incontinence.

Altogether, more than 25 million men and women in the United States and over 200 million people around the world deal with urinary incontinence every day. While it is possible to have leaks and accidents at any age, it is much more common for older adults. Statistically, more women than men have these problems, especially if they have given birth to a baby at least once in their lifetime. Pregnancy can affect pelvic floor muscles and therefore bladder control.

Talk With Your Physician About Causes and Treatments

Anytime you have a health or wellness concern, the first step is to talk with your physician. If you are experiencing this issue, there are a number of things you can do to help manage the problem. First, try to avoid drinking fluids before bedtime. Second, exercise regularly to strengthen your pelvic muscles. Third, use a daily toileting schedule to help remind you when to go to the bathroom. And finally, if necessary, consider using over the counter or prescription medications to help improve bladder control.

In most cases, urinary incontinence simply occurs due to weakening muscles and other issues exacerbated by advancing age. Therefore, take steps to maintain your comfort and confidence as you go about your regular activities.

Make a Positive Choice for Adult Diaper Usage

The common issue of urinary incontinence has given rise to a vast adult diaper and protective undergarments industry. Bladder control can be a challenge as we age, and for some seniors, using adult diapers is the simplest solution. These absorbent undergarments also provide peace of mind for those who are traveling or spending time away from home. And for those with mobility issues, wearing adult diapers eliminates the need to worry about finding a bathroom in time.

Today’s adult diapers are not as bulky or obvious as those manufactured in the past. There are many more styles and sizes available for both men and women with different needs. Made for Living offers a wide variety to choose from. Explore our store and regain a greater sense of control and confidence while living with urinary incontinence as you get older.

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