Good mental health is essential for everyone, but sometimes, getting help can be stigmatized, especially for males. This article will discuss some of the main reasons why these stigmas need to be broken down so that men and boys can learn how to overcome various issues on their own or with treatment to achieve happier and healthier well-being.
Mental health in men is often overlooked or completely ignored. Educating people more about men’s mental health issues can make a positive difference in how people view and talk about men’s mental health.
Males Can Be Susceptible To Any Issue
Although men and boys are often told not to cry or express their emotions, and cultural beliefs often perpetuate this, the truth is that they can have depression, anxiety, OCD, bipolar disorder, and every other mental health condition, just as girls and women can.
Additionally, they can face the same types of issues that can lead to long-term mental health struggles in their lives, such as bullying, domestic violence, sexual assault, and the end of relationships. Divorces especially can take their toll on men and increase their risk of developing some of the aforementioned disorders and substance abuse.
Males Tend To Go Untreated
While males are just as likely as anyone to experience mental health issues, one of the most important problems regarding this topic is that men and boys aren’t as likely to get diagnosed with disorders even if they notice that they’re having symptoms, and this is because they don’t report them and try to “tough it out” instead, which can, once again, be attributed to stigmatization.
Therefore, those who are in need of help often don’t seek it out and get treatment, and this can lead to an increased risk of having more severe symptoms and suicide – statistics show that men are significantly more likely to take their own lives than women.
Where To Learn More
One of the most effective ways to help breakdown stigmatization of mental health is through education, and Better Help offers excellent resources that everyone can read for free that cover just about any mental health concern that people can face, but if you’re looking for more information that is centered around males and issues that they can encounter be sure to check out the link below:
In addition to educating people on the numerous mental health topics out there, showing people that treatment is accessible can help increase the rates at which people reach out for help.
BetterHelp aids in getting people connected to a licensed professional through their online counseling and therapy services, which follow the same confidentiality and security as private practices but provide additional advantages, such as being able to have therapy sessions in the comfort of your own home.
Men and boys need access to support just as much as women and girls do, and over time, treatment rates can improve if everyone knows where they can find resources that can help them. Nonetheless, a lot of work still needs to be done, and hopefully, this article has shown you why the health and wellbeing of males is a concern and what can be done to help improve their outcomes.