Health Upp Despite the technological advancements in the medical field, some alternative medicine practices hold their own. They signify the marvels of organic and holistic healing. One such form is Reiki. It is a Japanese healing technique that follows the principle of energy healing. A certified reiki practitioner ideally performs it on individuals that struggle with energy blockages.
They channel positive energy into the patient’s body through touch. The result is a physically and emotionally revitalised state of being. While this should give you a rough idea of what Reiki is about, consider the following FAQs.
Q.1) What happens in Reiki?
In the session, you must lie on your back’s massage table. You need not get undressed. Once you are settled, the practitioner places their palms on or over certain body parts. The objective is to generate positive energy in those regions to promote healing. The Reiki master then positions their palms in about 15 different ways. The number depends on the intensity of your condition.
If you have more emotional and physical troubles, it could require more positioning. However, your job is to relax and be open to healing through reiki therapy.
Q.2) Will I experience any side effects?
No, Reiki is a completely safe and non-invasive healing technique. Since it does not entail prescribing medicines, there is no scope for side effects whatsoever. It involves gentle touch that promotes relaxation, stress reduction, and symptom relief. If you feel uncomfortable at any moment, you should inform the practitioner right away. It is best to clear your doubts while booking a session through a wellness clinic.
Q.3) How can I benefit from Reiki sessions?
Uplifts spirits
This ancient healing technique works remarkably in reducing stress and anxiety. It imparts a sense of calm and boosts your mood for the better. Many even feel a lot lighter, mentally, and physically, after a reiki session.
Relief from chronic pain
Reiki alleviates chronic aches and pains. In some cases, it is even used as a complementary therapy to reduce discomfort effectively. Frequent sessions promote a healthy energy flow in your body, aiding healing. To check the compatibility of Reiki with another treatment, ask a health centre near me.
Treat ailments
Reiki is predominantly used to treat ailments like:
- Insomnia
- Skin problems like eczema and psoriasis
- Fertility issues
- Chronic fatigue
- Depression and anxiety
- Chronic migraines and headaches
Looking for reiki near me for further guidance is advised.
Q.4) Where do I find a Reiki practitioner?
You can easily find a reiki practitioner through telehealth service providers. Such websites help you check appointment availability, book sessions, and look for certified practitioners near you. However, run a quick background check before picking one.
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