Health Upp When you look into the mirror and notice your eyelids sagging, you might be concerned that it makes you look older. However, droopy eyelids can be more than just an aesthetic issue. When your eyelids hang downwards due to excess skin around your eyes, it could eventually compromise your vision.
Luckily, you don’t have to deal with sagging eyelids forever. Here are some methods you can apply to reverse the effects and make your skin look youthful again.
Get a Blepharoplasty
A blepharoplasty is the most effective way to get rid of droopy eyelids within a short time. This popular eyelid surgery is a procedure that repairs sagging eyelids and removes excess skin, fat, and muscle. Depending on the problem area, it can be performed on the upper eyelid, lower lid, or both.
Whether you’re feeling conscious about your eyelids or experience vision problems, blepharoplasty can help you in both cases. Although this procedure is more common for those who experience signs of ageing, sometimes, people seek this treatment as early as their 20s or 30s. The treatment results can vary depending on your age. However, it is best to consult a skin expert to determine if blepharoplasty is the right solution for your problems.
Train Your Eyes
Just like other parts of your body, it can be beneficial to train your eyes through exercise. It would help if you started your eyelid exercises by warming up. Gently massage your eyelids to increase circulation and improve nerve responses.
After you stimulate your eye muscles, you can perform several exercises such as resistance workout, Trataka yogic eye exercise, or eye patch work out. Each method has its benefits and can help you reduce signs of ageing while helping your eyes relax and become stronger.
Feed Your Eyes
Foods containing a lot of beta-carotene and lutein are suitable for your vision and skin elasticity, helping droopy eyelids. Fruits and vegetables such as carrots, sweet potatoes, and apricots contain beta-carotene. While spinach, kale, and some other green vegetables contain lutein. Consuming more foods with beta-carotene and lutein can help you reduce your eye sagginess and achieve a more youthful look.
Protect Your Skin
Your skin requires special attention at all times. To reduce baggy eyelids or prevent them from occurring in the future, keep your skin hydrated by drinking plenty of water, moisturizing the eyelids, and applying sunscreen.
The sun can age the skin by causing wrinkles and loss of facial elasticity. In addition, Ultraviolet (UV) light can harm your eyes in many ways. So, it is vital to protect your eyes from external and internal damage by wear sunglasses and hats in the sun. You should also avoid looking directly at the sun.
Try Home Remedies
Although home remedies cannot reverse the signs of ageing and fix droopy eyelids, they can prevent the conditioning from worsening sometimes. You can look inside your kitchen cabinets or the fridge to find tea bags or cold cucumber slices to apply to the eyebags. A cold compress can have a positive effect on swollen or puffy eyes, potentially reducing droopy eyelids.
Dealing with droopy eyelids can be challenging if you’re not aware of the steps to take. Follow the methods above to take years off your skin and bid farewell to saggy eyelids!
