Addiction is a condition that has been around for thousands of years. Each year, however, the number of new addicts may have staggering numbers. There may be various reasons, including the economic downturn, more stressful living or working conditions, and peer pressure.
For those trapped in the seemingly endless loop of using, abusing, and temporary periods of soberness, it may be tough to get used to any other way of living. With the right help and support, they could break this cycle, but not without solid willpower to help them through.
Although there are many different programs out there to assist recovering addicts, not all of them will find the right solution for them that will make a lasting change. One of the best options for them is to live in a sober home, and here are some ways a sober home can help you overcome addiction:
Continuous Professional Guidance And Support
Recovering from addiction is no easy feat; these patients require support from their counselors, peers, family, and friends. All of their support systems should work together to provide the person with emotional, physical, and sometimes financial support to ensure they are successful in their recovery.
When patients spend the last part of their recovery in a sober living environment, the professionals are on hand for the recovering addicts to guide and support them with the right tools for their unique situation. Counselors, psychologists, and psychiatrists can spend more time with their patients than if the person was outpatient, meaning they can form stronger professional relationships to assist them.
Although addiction can manifest physical traits, the most significant part of the problem is psychological. The professionals have techniques specifically geared toward helping people recover from various addictions, mental health concerns, and withdrawal symptoms they may experience.
Addicts need help from someone who understands the trials and tribulations of being in recovery. If you want to find a reputable sober home for you or your loved one who needs support to overcome the cycle of addiction, you can visit https://www.jacksonhouserehab.com/.
Forming New Relationships And Sober Habits
One of the main reasons that recovering addicts may fail in their sobriety quest is that their friends would influence them to use their substance of choice. Without the friends dangling temptations, they are more open to forming new relationships with others on the same journey.
The friendships they form in the sober home could ensure that they have accountability partners to support them when they feel the process is taking too big of a toll on their emotional well-being. As all of the people in the sober home are going through a similar recovery process, they will have unique insights into the feelings and emotions of the others around them.
Some of these newly formed friendships may last a lifetime or way past the confines of the sober home, making it easier for the recovering addicts to find support once they rejoin their everyday lives. Having someone to phone who understands is priceless, especially when times are tough.
A new habit can include any hobby or activity that can keep the person busy. The more they enjoy their newfound hobbies, the better the chance they will keep at it once they return home. When they are successful at these activities, they may discover that they can achieve the same level of satisfaction without using any substances or returning to addictive behaviors.
Practicing New Life Skills In A Safe Environment
Unfortunately, many addicts are in their position due to poor life and coping skills. It is something that most recovery programs and facilities put immense focus on so they can teach the recovering addict a new way of going through life.
As with any new skill, it needs practice until the person can perfect it, and in a sober home, there is a safe place to make mistakes. No one is perfect, and sometimes people may fail along the way, but at least there are others in the home to help them back up.
When one of their skills still needs work, the professional staff and other residents are there to help guide the person and get them back on track. An approach like this will teach them that it’s alright to make a mistake, but it depends on how the person will go forward from there and how they get up after they fall.
The professionals further reinforce the safe environment for the recovering addicts by not judging them and handling each situation with exceptional patience. Modeling the right attitude towards life can teach them much more than any training session.
Regaining More Independence And Self-Esteem
Addiction is a dependence on a specific substance, whether the habit is drugs, alcohol, gambling, or other forms. The reliance on that element keeps an addict running back to it for comfort time and time again. One of the most powerful tools to give an addict is the realization that they can rely on themselves and their new coping skills instead of the substance.
As the person regains confidence in themselves and the new habits and skills become easier to maintain, their self-esteem will start to soar. Everyone in the home will practice and build their skillset together, making it easier to find that lost confidence that the dependence took from them.
With all of these gains, the recovering addicts will learn to trust in their own judgment again to make better choices instead of running to their abusive behaviors that were so familiar. The sober home gives them time to break bad habits and focus on rebuilding new ones altogether.
Stepping Stones For Transitioning
Moving back into the ‘real world’ may seem very daunting for someone who still doesn’t have the belief that they will make it on their own. Living in a sober home and building the resilience they need to deal with temptations and other situations in everyday life gives these addicts the stepping stones they need to transition successfully.
Many addicts don’t have sufficient knowledge of a specific trade to use to generate a decent income for themselves. While they live in the sober home, the program coordinators could arrange for development and work opportunities to leave them more enriched with knowledge.
When people feel capable of taking care of themselves and their dependents, it empowers them to find new employment solutions that will give them the fulfillment they desperately seek. They no longer have to fill that gap with a substance and can instead devote their time to doing more meaningful activities.
Some sober home programs may include professional facilitation of rebuilding relationships with the recovering addicts’ friends and family. These relationships are the ones that the person will have throughout the rest of their lives. This is significant because if bonds don’t mend along this journey, it could impact the person’s well-being.
Managing Risk Factors For Relapse
If recovering addicts don’t go through the lengthy process of learning their new coping skills and getting back onto their feet, there may be a considerable risk of relapse. Unfortunately, through their years of shady behaviors, they may have little to no family or friends left that will give them the support they need.
A sober living environment will create opportunities for others to see when the person may show signs of potential relapse and stop it before it goes too far. Catching the signs and symptoms early on could prevent the person from starting their recovery process all over again if they give in to the addictive aspects of their personality that haven’t fully recovered. With so many people around and professionals knowing which red flags to look for, recovering addicts can get the support they need before returning to their old ways.
Furthermore, suppose a recovering addict may have immense guilt and shame that goes with a relapse, even when they didn’t go through with it and only thought about it. They may feel that they are letting everyone else down, including themselves, their counselors, family, and friends. For this reason, the sober home and its staff will provide the necessary reassurance that the person will need to move forward from there.
Recovery could be a very rocky, hard-hitting journey for a person that needs to get over their addiction. The road could have many stumbling blocks, but with the proper support and treatment, they are sure to improve their lives in various ways.
A sober home will give them a stable, supportive, and safe environment to manage their big feelings and emotions while navigating all the obstacles in their way. Furthermore, professional assistance and help from their housemates could mean tremendous success in a full recovery.
Together, everyone can help turn the stumbling blocks into stepping stones, giving the recovering addicts a hand up they need to feel independent and confident. The day that the person walks out of the sober home could be the first day of the rest of their lives to be a happy and contributing addition to society and their closest relations.