Well-being Write for Us
What is Well-being?
Well-being is known as the State of the human person in which the proper functioning of his somatic and psychic activity is made sensitive. The term refers to a state of personal satisfaction or comfort that provides the individual with economic, social, work, psychological, and physical pleasure.
However, well-being is a subjective state since the human being, being so diverse and different, has different ways of perceiving what a well-being situation can be, which means that what for a person could be a well-being situation for another might not be, so it will be up to each one to differentiate if they feel in a beneficial state or not.
For example, for some people, the welfare state is represented by having a good car, a good job, dressing with a brand, good vacations, good interpersonal relationships, and family relationships.
Finally, the term well-being appears for the first time in the 16th century to designate the satisfaction of physical needs. In contrast, in the 18th century, this term refers to the material situation that satisfies the requirements of existence.
Social welfare is a set of elements that allows the individual to have a quality of life. In the same term, it includes monetary wealth (economic well-being), access to goods and services, freedom, pleasure, innovation, mental health, among others.
The State must provide its inhabitants with social welfare, which is essential to implement political measures that allow the redistribution of income and the development of public services for the social welfare of society.
Physical well-being is the global State of the human body in terms of pathologies and physical performance.
Individuals need to look after and invest in their health as their bodies affect their physical activities and quality of life. For this reason, it is essential to eat a balanced diet, do physical exercises, reduce excessive alcoholic beverages, avoid the consumption of alcoholic beverages, drugs, cigarettes, among others.
Mental wellness is the mental balance between inner and outer experiences. A healthy person with mental health strives to be good in their social environment, live the fullness of life, accept their emotions, and cope with different emotions.
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